Comprehensive Mental Health Trainings

Empower your team or organisation with our comprehensive Mental Health Training Programmes. From our core offerings to bespoke solutions, we provide the tools and knowledge needed to create mentally healthy environments. Whether you're looking to build awareness, develop support strategies, or foster a more empathetic culture, our trainings are your gateway to making a real difference. Curious about how you can become a mental health ally or transform your workplace? Contact us to discover the full scope of our training options and take the first step towards creating a more supportive world.

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At MyMental we understand that each client has unique needs. Therefore, we offer bespoke training solutions tailored to specific teams or organisations. Our expert trainers work closely with clients to develop customised programmes that address their particular challenges and objectives.

Our current curriculum covers a range of crucial topics, with plans to expand our offerings to address emerging mental health concerns and evolving best practices. We continuously update our content to ensure it remains relevant and effective.

Some key aspects of our trainings include:

  • Destigmatisation: Breaking down harmful stereotypes surrounding mental health.
  • Awareness Building: Recognising early signs and symptoms of various mental health conditions.
  • Impact Assessment: Exploring how mental health affects daily life and relationships.
  • Support Strategies: Providing practical tools for offering support to those experiencing mental health challenges.
  • Community Empowerment: Creating more empathetic, informed, and supportive environments.

Our core offerings include:

  • Mental Health Sensibility Training: Focuses on destigmatisation and awareness building.
  • Workplace Mental Health Support: Tailored for organisations to create mentally healthy work environments.
  • Youth Mental Health First Aid: Specifically designed for those working with young people.
  • Crisis Intervention Training: Equips participants with skills to handle mental health emergencies.