Book Now!
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Counselling & Therapy
See more!Begin your journey to healing and recovery from the comfort of your home with an online counselling session with a licensed counsellor!
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EAP Programmes!
See more!Support your team with care that goes beyond the workplace. Our Employee Assistance Programme (EAP) offers confidential, flexible wellbeing support to help your staff stay healthy, resilient, and ready to thrive.
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Guided Self-Help Programmes
See more!Guided self-help programmes tailored to you and for you. For structured and independent personal growth, with scheduled check ins with your counsellor along the way!
Comprehensive Mental Health Training Programmes
Book with us to be trained in mental health, reduce stigma, and increase awareness, through an increased understanding in the signs of mental health issues, understanding the impact of mental health on daily life, and learning how to provide support to those who may be struggling...
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Learn more about us & our team!
Click hereDon't know who we are or what we do? Click here to learn more about us and why and how we do it! As well as some of what we have planned for the community in the coming months and years!
Join our Patreon!
MyMental now has a dedicated Patreon space created for those who want deeper support, gentler guidance, and a more personal journey with their emotional and physical well-being. Inside the Patreon, youβll find monthly workbooks, mini magazines, art expression activities, guided journalling sessions, and mindβbody practices designed to help you reconnect with yourself at a steady, nourishing pace. Each tier offers a different level of support, from simple monthly check-ins to full creative exploration and seasonal collector items, giving you a flexible way to grow in a safe and compassionate environment. If youβre looking for structured guidance, gentle creativity, and a calm space to understand yourself more deeply, the MyMental Patreon is where that journey begins.
You might also be interested in...
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Helpful and insightful content
See moreCheck out the multitude of content that we've created to help you with your lifestyle, habits, mental health and overall wellness!
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Check out the latest blog!
Read nowOpening up a discussion on theΒ difficulties of trying to overcome your anxieties and fears and finding the courage to act on your dreams, with a touching recounting of personal experiences and findings.Β
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Self-care products for you!
See moreTreat yourself with our carefully curated homemade self-care products that boost relaxation, stress relief, productivity or whatever you need!
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MyMental Podcast Episodes
Coming SoonJoin the conversation of mental health, wellness, lifestyle and healing with our podcast episodes!
Credentials, Standards & Trust
At MyMental, we uphold the highest standards of professional practice, ensuring safe, ethical, and effective mental health support for all our clients.
Trust at a Glance
Qualified Counsellors & Professional Standards
All MyMental counsellors hold recognised qualifications and are registered with professional bodies. We maintain rigorous standards of practice, ensuring every client receives expert, compassionate care from trained professionals.
Safe Practice & Ethical Standards
We prioritize your safety and wellbeing through robust safeguarding policies, ethical practice frameworks, and strict confidentiality protocols. Our commitment to safe practice is at the heart of everything we do.
Ongoing Professional Development
Our counsellors engage in continuous professional development to stay current with best practices and emerging research in mental health care.
MyMental is proud to be a Bloom accredited supplier, demonstrating our commitment to quality, safety, and excellence in mental health service provision.
Experience & Impact
What Our Clients Say
Our Approach to Mental Health
At MyMental, we believe in compassionate, evidence-based care that puts you at the center. Our qualified team is here to support your mental health journey with professionalism, empathy, and expertise.