Nutrition & Wellbeing Coaching
Our daily nutritional intake plays a crucial role in our mental and physical well-being, which is why our nutrition advisor service offers personalised guidance to help you to optimise your diet for improved health, energy, and overall wellness. With the help of our nutrition advisors, you'll have personalised programmes and plans that directly tackle your individual struggles and difficulties regarding the upkeep of your diet. Think you would benefit from the extra support? Consult our nutrition advisors today.
Our Nutrition Advisor prices are shown above to help you get started. If you’re interested in ongoing coaching, combined wellness packages, or corporate nutrition workshops, we can customise a plan that fits your needs.
Contact info@mymentalltd.com to request your full nutrition pricing guide or bespoke plan.
Why a Nutrition Advisor?
Nutrition & Wellbeing Coaching
We recognise the crucial role that nutrition plays in both our physical and mental wellbeing, and how personalised guidance can help optimise your diet for greater health, energy, and balance.
Our Nutrition & Wellbeing Coaching offers practical, supportive guidance to help you build healthier habits and a more mindful relationship with food — without restriction or overwhelm.
🌿 Key Features
Personalised Nutrition Support
Receive lifestyle-based meal and habit plans tailored to your goals, preferences, and daily routine.
Guided Coaching & Accountability
Regular sessions and check-ins to help you stay motivated, make realistic changes, and sustain long-term progress.
Holistic Approach
We consider your lifestyle, mindset, stress levels, and energy patterns — not just what’s on your plate.
Education & Awareness
Learn about balanced eating, portion awareness, and nourishment for both body and mind.
Progress Monitoring
Ongoing reviews to track your improvements, adjust your plan, and celebrate wins along the way.
Practical Advice
Receive meal prep tips, mindful eating tools, and easy strategies for social or busy-day eating.
Delivery
Our coaching is primarily delivered online for flexibility and accessibility, but in-person sessions can be arranged upon request.
Prices may vary depending on the level of support, plan depth, and chosen session bundle.
Pricing Overview
- Initial Consultation (45–60 mins): £65
- Follow-Up Session (30–45 mins): £45
- Coaching Plans:
4 weeks – £120
8 weeks – £225
12 weeks – £315 - Prepaid Bundles:
3 sessions – £125 (£41.50 each)
6 sessions – £240 (£40 each) - Add-Ons:
7-day meal outline – £35
Grocery swaps & budget guide – £20
📩 For a tailored plan or full pricing guide, email info@mymentalltd.com.
Important Note
MyMental’s Nutrition & Wellbeing Coaching provides general lifestyle and nutritional guidance to support healthy habits. We do not diagnose, treat, or prescribe for medical conditions. Clients with specific medical or dietary requirements are advised to consult a Registered Dietitian or GP for clinical advice.
