About Us
MyMental is a safe space that embraces individuals from all backgrounds and lifestyles and provides them with holistic support to aid them with their mental, physical and spiritual wellbeing. From lifestyle advice, an active community discord server, affordable professional support and an entire self-care catalogue, we aim to help you in all aspects of your journey! Wellness, therapy and self-care can often be a privilege that is only accessible to some, due to factors such as the costliness of self-care and therapy services, and a lack of accessibility to wellness support. With our affordable therapy services and self-care products, frequent updates and free wellness related content, blogs, and beautifully diverse and close-knit community, we aim to make wellness accessible to everyone and anyone who takes an interest in improving their lives.
Our Values
Our team is a dedicated group with a strong passion for both offering professional, and everyday support to those in need, with lifestyle advice that you can use to make the most of your everyday. Along with being a reliable source of care, we prioritise building positive connections within our community and take care to uphold a sense of humanity that may be lacking in many areas of our lives today. Hence why, we insist on proactively connecting with our audience and community!
Meet our Team
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Trisha Russell
Hello All! I’m the founder and CEO at MyMental. I handle everything related to mental health, workshops, and co-manage events. Whether it's through one-on-one therapy sessions, engaging workshops, or impact-full events, I am here to help you navigate your journey towards mental & physical wellness!
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Jamelia Johnson
Hey guys ☀️ I'm the CIO and Co-Director at MyMental. I manage all thing social media and visuals along with organising our events. I hope you love it here in our little community 💝
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Our Team
Our team is made up of a multitude of dedicated professionals, including but not limited to, therapists, nutritional advisor, Strength & conditioning advisor and more. Our dedicated team of professionals works tirelessly to support everyone's mental and physical well-being. Together, we strive to offer personalised care, meaningful workshops, and impactful events to help you on your journey towards wellness.
Join our Patreon
Our team works hard to offer consistent, affordable and accessible support, workshops, therapy, community events and more for you all, which is made possible by a ton of behind-the-scenes time and effort. Our Patreon is a means for you to show some extra appreciation and support to the community and the team, and to get occasional special access and offers!
Contact us
There are many ways to get in touch with us, ensuring you always have the support you need. Connect with us through our numerous social media platforms or reach us directly via our business email. Our team is always ready and eager to assist you. Feel free to contact us directly from the Contact Box below.