Free Consultation (20 Minutes)

This free consultation is a short, supportive conversation to help you explore what kind of mental or physical wellbeing support may be most helpful for you right now.

There’s no pressure to commit and no expectation to know exactly what you need. This is simply a chance to talk things through, ask questions, and understand your options.

During the consultation, we can discuss:

• counselling or therapy
• self-help workbooks
• physical health or wellbeing support
• low-cost or student-friendly options

The consultation is not therapy or an assessment, just a calm starting point to help you feel clearer about next steps.

Booking Your Consultation

Please select a suitable time using the booking options above.

If the available time slots don’t work for you, you can contact us using the form below and we’ll get back to you within 3–5 working days.

We look forward to supporting you.